November 23

Furikake Salmon with Winter Soba

I don’t typically like “fishy” fish. So salmon, for me, can be pretty hit or miss depending on how it is done. This recipe is a winner for salmon in my opinion as it compliments the flavor of fish nicely and doesn’t try to overpower it, but instead it creates a balanced flavorful meal. 

Furikake Salmon with Winter Soba

Course Main Course
Cuisine Japanese
Servings 3


  • 2 filets Salmon
  • 2 bunches Soba Noodles
  • 1 bunch Kale
  • 1 Granny smith apple
  • 2 Red Radish
  • 1 Lemon
  • 1 ounce Horseradish
  • 1 ounce Rice vinegar
  • 1/2 tsp Sugar
  • 1/2 tsp Garlic powder
  • 2 tbsp Furikake


For the Dressing

  • Squeeze the lemon and use 1 tbsp of lemon juice along with the horseradish, sugar, vinegar, and 1 tbsp of oil. Mix well then toss with the apple, radish, noodles and kale chips

For the Salmon

  • Set your oven to bake at 350 degrees
  • Rinse your produce well. Cut the apple into thick matchsticks. Dry your kale well and remove the rib, tearing the leaf in large pieces. THinly slice the radishes. 
  • Bring a large pot of water to a boil and cook the noodles for 7-8 minutes or until just cooked. Rinse under cold water to stop the cooking. Don’t forget to remove the band from the noodles.
  • Take the dry kale and toss it together with 1 tbsp of oil, garlic powder, sale and pepper. Massage the kale so that the leaves are nice and shiny. Lay flat on a lined pan and bake for 12-14 minutes until nice and crispy. Rotate the tray halfway through cooking.
  • Sprinkle the salmon with the furikake. Bake at 350 degrees in the oven for 10 minutes for a medium doneness. Leave it longer for a more well done filet.  
  • Serve with soba noodles, garnish with remaining chips and enjoy


Original recipe: FreshBOX meal recipe
Tried this recipe?Let us know how it was!

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Posted November 23, 2018 by Food.PWWF in category "Dinner", "Lunch", "Main Dish

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