November 18

Oatmeal Protein Bites

These are one of Traci’s go to recipes for easy meal prepping. They make up a bunch of bites that store well. A few bites for breakfast, or one to treat a mid day snack attack, and you’ll be all set.

Oatmeal Protein bites

Prep Time 5 mins
Course Breakfast, Snack
Cuisine American
Servings 28 bars


  • 2 cups Creamy Peanut Butter
  • 1 1/4 cups Honey
  • 2 1/4 cups Protein powder
  • 3 cups Instant oatmeal


  • Microwave the honey and peanut butter for about a minute. 
  • Mix the oatmeal and protein powder in another bowl. 
  • Fold the peanut butter mixture into the oatmeal mixture until well blended (mix will be crumbly). Pour mixture into a lightly sprayed 9×13 pan and pack mix down. Chill for an hour and cut into 28 bars. One serving is one bar. 
  • These freeze well!
Tried this recipe?Let us know how it was!

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Posted November 18, 2018 by Food.PWWF in category "Breakfast", "Snacks

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